Engine Warm up/Cool down Procedure

[Ridgeway]

What is recommended for this ? I've read a few comments on here that lead me to believe that I should follow a more strict procedure than I would in my Discovery 3.....

Want to start as I mean to go on, and I know that the previous owner was pretty careful (perhaps fanatical even)

[Pete.S]

No need mate, other than as with any car you want to preserve the engine in, don't gun 'til oil's warm

[Ridgeway]

Cheers Pete