All you need to do is push that and then edit/delete everything from the first [quote in the square brackets=] to the actual list itself, make yourself a position - Im no.20 for example - and type your username next to it with what you require like the rest of us have, delete the final set of text in the [quote slash in the square brackets at the end] and you are done !!
Its not rocket science !!

Heres where you should stop deleting >.
1. Toyneg (Front)
2. baz4 (front&rears)
3. WillRS (fronts)
4. Rocket1 (fronts)
5.Angryant (rears)
6. Irishmike (fronts)
7. edge (rears)
8. Skid-136 (fronts)
9. surfpunkian (Both)
10. cherub72 (rears)
11. John Johnson (Rears)
12. myles (Both - depending on price)
13. chrisp417(fronts)
14. R1RS4 (fronts)
15. Jaheenormous (Front; Tentative)
16. Dec369 (fronts)
17. Fokker (Fronts please)
18. topgun35 (fronts)
19. owenwelsh (fronts)
20. Bladerider (front + rear)